​About Me​

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I am a qualified Counselling Psychologist registered with the Health and Care Professions Council (HCPC). 

I abide by the HCPC standards of conduct performance, and ethics.

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My Experience 

I currently work in the NHS alongside my private practice. I have five years of clinical experience and specialist experience in supporting individuals with long-term physical health conditions. I have also worked with a wide range of difficulties, including anxiety, perfectionism, stress, OCD, trauma, depression and low mood, identity-related concerns, low self-esteem, and relationship issues.

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My Approach 

I have training in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Relational/Psychodynamic Therapy, Systemic Therapy, and Acceptance and Commitment Therapy (ACT). I’ve undertaken Part 1 of my EMDR (Eye Movement Desensitisation and Reprocessing) training.

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I work integratively, drawing on these different approaches to tailor therapy to your individual needs and goals, helping us find a way of working together that feels right for you.

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Qualifications
- Professional Doctorate in Counselling Psychology, University of the West of England
- Certificate in Counselling Skills and Theory (Level 3), Coleg Llandillo
- Counselling Skills (Level 2), Coleg Llandrillo
- Clinical and Health Psychology MSc, Bangor University

- BSc (Hons) Psychology, Bournemouth University